Coming this Sunday October 19th 2025
Sunday October 26th One day Relaxing & Inspiring workshop
I am inviting you and your partner to join me on this special workshop that is celebrating your pregnancy and your up and coming birth.
Mindful Breastfeeding workshop, Postpartum recovery and planning, ‘Natural Ultrasound’ Belly painting and Rebozo scarf massage for birth with Rachel. Sunday May 11th 11:30am-5pm at Ty-Yoga, Talgarth. £80 a couple. This promises to be a fun, useful, celebratory day to bond with your baby and look forward to your birth together. Please feel free to contact me on 07484295235 to find out more or book your place ….
One Day Hypnobirth and Birth Preparation retreat days
I will be organising various dates throughout the year. Feel free to contact me and look out for posters in our area.
I have loved meeting families and supporting birth in many different homes and situations over the last 30 years. I have a depth of experience and practical skills I am happy to share with you. I have seen the difference your birth partner can make to you and your baby’s emotional and physical health purely through investing his or her time learning about the importance of balance, motion, gravity and supportive words…..This is a relaxed informal group .. discuss anything you wish , share experiences and prepare for your baby’s birth.
We will spend time learning how the pelvis is malleable and able to shift and widen as your baby twists and turns their way through to meet you on their Birth-Day! We will learn some simple techniques using movement and rebozo scarves to ease, rock, wrap and roll your way together thru Birth x
Hypnobreathing for your Birth
We will learn 2 different breathing techniques that can support, strengthen and guide you through your early, established and active phase of your birth. Learn together and your partner will be your anchor of love, courage, care and birth joy.
Mindful Breastfeeding & Postnatal Healing Plan
As you are growing and dreaming of your baby pregnancy is also a perfect time for preparation and learning about breastfeeding . We consider how the breastfeeding body works and how your brain is an important part of this journey. … Finally, planning your first weeks together healing, nurturing and discovering your new love is vital . We can start a plan together…… sweet illustration from Anna La Grange The Mindful Breastfeeding book
“ oh Rachel ….we are doing so well and feeling very privileged to have had such a beautiful birth experience. Thankyou for everything you helped with from the calf massages , the rebozo shakes , positive touch and words, the lovely candle and of course calming energy…….even your partners bees wax lip balm , it was so soothing x’ “
Amy and her partner attended ‘Breasts, Birth & Babies One Day Workshop’, South Powys 2022
Birth Preparation and Postnatal Nurture together – join me anytime after 24 weeks +pregnant
To confirm your place please contact me on email rachelgiac@hotmail.co.uk or whatsapp 07484295235, thankyou x
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